I’ve been having trouble staying asleep.
That’s both a literal fact and a metaphor.
First, the literal fact. These days, if I wake up and the clock says 5:00 a.m., I feel deeply blessed. I made it to 5:00 a.m!! I usually wake up around 2:15, 2:30, 3:40, or on more leisurely nights, 4:15. This has been going on since I don’t really know when … June? May? And what’s to blame? It could be blue screens, sugar, caffeine, being over-tired, for a while I thought it was over-training on my runs. Or it’s the job transition, and my instinctive resistance to the emotional punch that’s coming as I prepare to say goodbye to people I love. (That’s you.)